Woman with brown hair and blue eyes using a glucometer to test her blood sugar in a kitchen setting.

Inhaled Insulin

If you’re currently using rapid-acting insulins like Humalog, Novolog, Apidra, Lispro, Admelog, Fiasp, or Lyumjev, consider the option of inhaled insulin as an alternative to injections. Traditional approaches—injecting a fixed dose three times a day—often fail to match the dynamic needs of blood glucose control.

Instead, it's more effective to correct elevated blood sugar levels approximately two hours after a meal, especially if levels exceed 140 mg/dL. Inhaled insulin offers a unique pharmacokinetic profile: it begins working in under one second, shows a measurable effect in about 12 minutes, and peaks in less than 45 minutes. This mirrors first-phase insulin response, helping to halt hepatic glucose output and maintain post-meal euglycemia more effectively.

Its fast onset and short duration (~90 minutes) significantly reduce the risk of late post-prandial hypoglycemia—unlike injected insulin with a 4–5 hour tail. You may occasionally need a follow-up dose, but overall, inhaled insulin offers greater precision and simplicity.

In fact, every person with Type 1 Diabetes—whether using Automated Insulin Delivery (AID) systems, insulin pumps, or multiple daily injections (MDI)—should have access to inhaled insulin. It’s especially ideal for corrections, as its predictable action and rapid clearance from the body allow for tight, controlled adjustments without the lingering effects of long-acting analogs.

For those wearing a continuous glucose monitor (CGM) without a diagnosis of diabetes, take note: If your post-meal blood sugars consistently rise above 140 mg/dL, you may be showing signs of prediabetes. Inhaled insulin can be used off-label in this setting to blunt post-prandial glucose spikes and reduce A1c levels—potentially as low as 5.0%.

Surprisingly, this approach can actually protect and rest the pancreatic beta cells, allowing them to recover function and lowering the risk of progression to diabetes. Yes—using insulin to prevent diabetes. It sounds counterintuitive, but the science supports it.